Butter-Baked Pears With Fruit And Nut Stuffing

1. 1

   In a small bowl, combine apricots and pecans.

2. 2

   Using a fork, mash in 1 tablespoon butter until combined.

3. 3

   Set aside.

4. 4

   Cut pears in half lengthwise; using a melon baler or small spoon to remove cores, leaving a 1 1/2-inch diameter hole.

5. 5

   Cut a thin slice from the bottom of each pear so it does not tip.

6. 6

   In a 9-inch square microwavable baking pan, place pears with narrow ends toward the center.

7. 7

   Fill each pear with apricot mixture; set aside.

8. 8

   In a glass measure, place maple syrup and remaining 3 tablespoons butter; microwave on High (100% power) until pears are tender, about 6 minutes, basting pears with sauce halfway through cooking time.

9. 9

   Let stand 10 minutes.

10. 10

    Serve warm with low-fat vanilla yogurt or frozen vanilla yogurt, if desired.

11. 11

    Yields 4 portions.

* Per serving · 4 servings · Values may vary.