Burst Tomato And Shrimp Farro Salad Recipe

Name: Burst Tomato And Shrimp Farro Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the Farro; 2 cups Farro; 2-3 cups Chicken Stock; For the Add-Ins; 16 Jumbo Shrimp; 1 tablespoon Garlic Powder; 1 tablespoon Kosher Salt; 1 teaspoon Black Pepper; 1 tablespoon Olive Oil; 2 handfuls Fresh Spinach; 1 pound Cherry or Grape Tomatoes, divided in half; 4 ounces Feta Cheese, divided; 4 tablespoons Toasted Pumpkin Seeds; 2 tablespoons Balsamic Vinegar; 2 tablespoons Fresh Basil and Parsley

Servings: persons

For the Farro
2 cups Farro
2-3 cups Chicken Stock
For the Add-Ins
16 Jumbo Shrimp
1 tablespoon Garlic Powder
1 tablespoon Kosher Salt
1 teaspoon Black Pepper
1 tablespoon Olive Oil
2 handfuls Fresh Spinach
1 pound Cherry or Grape Tomatoes, divided in half
4 ounces Feta Cheese, divided
4 tablespoons Toasted Pumpkin Seeds
2 tablespoons Balsamic Vinegar
2 tablespoons Fresh Basil and Parsley

1
Add farro and chicken stock to pot and bring to a boil
2
Once at a boil, turn flame down to a simmer and cook until the farro has absorbed all the liquid and is fully cooked. You can add more liquid if necessary.
3
In the meantime, season the shrimp with salt, pepper and garlic powder.
4
Heat olive oil in sauce pan and cook shrimp until just barely done. Set aside.
5
In remaining olive oil, add half of your grape or cherry tomatoes and cook until they just start to burst open.
6
Place hot tomatoes in a bowl and gently, with the back of the spoon, smash them to release juices, then add in balsamic vinegar, basil and parsley. Season to taste and stir to combine.
7
Once farro is fully cooked, turn off heat and add in spinach and stir to wilt
8
Add in shrimp, tomato/balsamic mixture and the other half of the tomatoes, which have been left fresh and whole. Stir to combine.
9
Top each serving with feta cheese and pumpkin seeds for crunch.

668

kcal

Calories

Fat

Carbs

122

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: For the Farro, 2 cups Farro, 2-3 cups Chicken Stock, For the Add-Ins, and more.

Yes, Burst Tomato And Shrimp Farro Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Burst Tomato And Shrimp Farro Salad

How did you like this recipe?

Frequently Asked Questions