Burritos, Red Bean Recipe

Name: Burritos, Red Bean
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free); 1 (15 ounce) can no-salt-added pinto beans; 1/2 cup low-sodium salsa (no-salt-added); 2 tablespoons red bell peppers (finely chopped); 1 teaspoon chili powder (without salt); 1/4 teaspoon garlic powder; 1/4 teaspoon ground cumin; 1/4 teaspoon oregano; hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as Jake & Amos); Topping Options; salad greens; tomatoes, chopped; carrot, shredded; avocado, chunked; scallions, sliced or red onion, finely chopped

Servings: persons

4 lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free)
1 (15 ounce) can no-salt-added pinto beans
1/2 cup low-sodium salsa (no-salt-added)
2 tablespoons red bell peppers (finely chopped)
1 teaspoon chili powder (without salt)
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 teaspoon oregano
hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as Jake & Amos)
Topping Options
salad greens
tomatoes, chopped
carrot, shredded
avocado, chunked
scallions, sliced or red onion, finely chopped

1
Warm the lavash or tortillas one by one in a dry skillet or in the microwave.
2
Stack them in a clean towel to keep warm.
3
Combine beans, salsa, bell pepper, and seasonings in a medium saucepan.
4
Heat uncovered for 5 minutes, stirring occasionally, then remove from heat.
5
Mash beans to desired consistency.
6
Spoon 1/4 of bean mixture onto each tortilla, allowing room for rolling into burrito shape.
7
Add any topping(s) you desire.
8
Roll into burrito shape.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), 1 (15 ounce) can no-salt-added pinto beans, 1/2 cup low-sodium salsa (no-salt-added), 2 tablespoons red bell peppers (finely chopped), and more.

Yes, Burritos, Red Bean falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Burritos, Red Bean

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