Burgers With Lemon And Coriander Recipe Recipe

Name: Burgers With Lemon And Coriander Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x 500 g pack Waitrose British Lean Grnd, (10% fat) Beef; 85 gm Waitrose Baby Spinach, finely minced (3oz); 1 lrg Carrot, peeled and grated; 140 gm Waitrose canned Chickpeas, liquid removed and mashed well (5z); 6 x Salad onions, finely minced; 1 x Lemon, zest of; 2 Tbsp. Fresh coriander, finely minced (30ml); 2 tsp Schwartz Grnd Cumin, (10ml); 2 Tbsp. Worcester Sauce, (30ml) Freshly grnd black pepper; 1 x Egg, (large) to bind, beaten Extra virgin olive oil

Servings: persons

1 x 500 g pack Waitrose British Lean Grnd, (10% fat) Beef
85 gm Waitrose Baby Spinach, finely minced (3oz)
1 lrg Carrot, peeled and grated
140 gm Waitrose canned Chickpeas, liquid removed and mashed well (5z)
6 x Salad onions, finely minced
1 x Lemon, zest of
2 Tbsp. Fresh coriander, finely minced (30ml)
2 tsp Schwartz Grnd Cumin, (10ml)
2 Tbsp. Worcester Sauce, (30ml) Freshly grnd black pepper
1 x Egg, (large) to bind, beaten Extra virgin olive oil

1
In a large mixing bowl combine all the ingredients and mix well using a fork.
2
Shape the mix into 10 burgers each weighing approximately 100g (3 1/2oz).
3
Heat a little extra virgin olive oil in a frying pan and fry over a medium to high heat for 4 min on each side or possibly till thoroughly cooked and there is no pink meat.
4
Alternatively, use a griddle pan and leave out the extra virgin olive oil to fry.
5
Serve the burgers immediately with Waitrose Greek-style Picnic Pitta Breads, warmed slightly and split open.
6
Dress with a raita-style sauce made from natural yogurt, with a handful of freshly minced coriander or possibly mint, a squeeze of lemon juice and a little salt and freshly grnd black pepper.
7
Or possibly serve with potato wedges cooked with a drizzle of extra virgin olive oil and a little sea salt in a warm oven for about 35 min.
8
NOTES : Makes 10.
9
This quick and easy supper for all the family uses Waitrose lean grnd beef mixed with vegetables and the fresh taste of lemon and coriander.

6601

kcal

Calories

135

Fat

1050

Carbs

388

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 x 500 g pack Waitrose British Lean Grnd, (10% fat) Beef, 85 gm Waitrose Baby Spinach, finely minced (3oz), 1 lrg Carrot, peeled and grated, 140 gm Waitrose canned Chickpeas, liquid removed and mashed well (5z), and more.

Yes, Burgers With Lemon And Coriander Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Burgers With Lemon And Coriander Recipe

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