Bulgur with Lentils, Parsley, and Raisins – a delicious recipe with bulgur, natural, extra virgin olive oil, onion, brown lentils, fresh parsley. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
1 Combine the bulgur and bouillon cube with 2 cups water in a small saucepan.
2
Bring to a rapid simmer, then cover and cook for 15 minutes, or until the water is absorbed.
3
2 Meanwhile, heat the oil in a wide skillet.
4
Add the onion and saute over medium-low heat until lightly browned, stirring frequently, about 15 minutes.
5
Stir in the lentils and cook just until heated through.
6
3 Combine the bulgur and onion-lentil mixture in a serving dish and stir in all the remaining ingredients.
7
Serve at once.
8
Menu suggestions
9
A fun and flavorful meal: Serve this with Sweet and White Potato Salad with Mixed Greens, homemade or store-bought hummus, oil-cured olives, and fresh pita bread.
10
For another meal with a Middle Eastern theme, team this with Middle Eastern Chopped Salad, homemade or store-bought hummus, stuffed grape leaves, and fresh pita bread.
97
kcal
Calories
8
g
Fat
6
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 cup bulgur, 1 natural, salt-free vegetable bouillon cube, 2 tablespoons extra virgin olive oil, 1 large onion, finely chopped, and more.
Yes, Bulgur with Lentils, Parsley, and Raisins falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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