Bulgur salad with lemon and cranberries Recipe – a delicious recipe with nuts, spring onions, cranberries, butter, bulgur, lemon. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Toast the pine nuts in a skillet over medium heat without additional fat and constantly stir until they gain a nice golden brown color, but be careful not to burn them.
2
Once done, remove from skillet.
3
Finely slice the spring onions and coarsely chop the dried cranberries.
4
Melt butter in a large saucepan and saute the spring onions over medium heat until quite soft.
5
Pour over the stock of your choice (vegetable or chicken) and bring to a boil, then add the bulgur and let boil for a couple of minutes (stiring every now and then) before adding the cranberries.
6
Remove from heat and let stand until the bulgur is soft (10 to 15 minutes).
7
Drain excessive stock if necessary.
8
Grate the zest of one lemon into the saucepan, add the toasted pine nuts and use a fork to loosen the bulgur until everything is evenly combined.
9
Season to taste with additional sea salt (if necessary at all).
10
Enjoy warm or cold.
319
kcal
Calories
16
g
Fat
5
g
Carbs
40
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 30 g pine nuts, 50 g spring onions (3-4), 50 g dried cranberries, 2 tbsp butter, and more.
Yes, Bulgur salad with lemon and cranberries Recipe falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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