How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bulgur, Red Pepper, Cucumber and Cheese Salad?

You need 14 ingredients. The key ingredients include: 225 g bulgur wheat, 300 ml boiling water, 4 tablespoons olive oil, 3 tablespoons lemon juice, and more.

Is Bulgur, Red Pepper, Cucumber and Cheese Salad suitable as salads?

Yes, Bulgur, Red Pepper, Cucumber and Cheese Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Bulgur, Red Pepper, Cucumber and Cheese Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bulgur, Red Pepper, Cucumber and Cheese Salad

Name: Bulgur, Red Pepper, Cucumber and Cheese Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 225 g bulgur wheat; 300 ml boiling water; 4 tablespoons olive oil; 3 tablespoons lemon juice; 2 tablespoons chopped of fresh mint; 3 tablespoons chopped fresh coriander; salt; pepper; 1 red pepper, grilled, peeled and sliced; 1 bunch plump spring onion, chopped; 2 garlic cloves, chopped; 12 cucumber, coarsely chopped; 115 g feta cheese, crumbled; lime wedge, to serve

Fresh, crisp and full of flavor — this Bulgur, Red Pepper, Cucumber and Cheese Salad is a must-try. Made with bulgur wheat, boiling water, olive oil and…

This Bulgur, Red Pepper, Cucumber and Cheese Salad relies on simple, everyday ingredients such as bulgur wheat, boiling water, olive oil and lemon juice. It comes together quickly and makes 4 servings, at about 1055 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1055

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bulgur, Red Pepper, Cucumber and Cheese Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions