Bulgur Pilaf With Mixed Greens And Garlic Recipe

Name: Bulgur Pilaf With Mixed Greens And Garlic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small head of garlic, cloves peeled and coarsely chopped; salt; 1 lb yellow onion, finely chopped; 1 lb mixed sweet and earthy greens, stemmed and finely shredded (such as Tuscan kale, Swiss chard and beet greens); 1 cup coarse bulgur (3 1/2 ounces); 1/4 cup extra virgin olive oil; 2 1/2 teaspoons turkish red pepper paste; 1/2 teaspoon fresh ground black pepper; 1/4 teaspoon turkish red pepper flakes; 1/2 cup water; scallion, and; lemon wedge, for serving

Servings: persons

1 small head of garlic, cloves peeled and coarsely chopped
salt
1 lb yellow onion, finely chopped
1 lb mixed sweet and earthy greens, stemmed and finely shredded (such as Tuscan kale, Swiss chard and beet greens)
1 cup coarse bulgur (3 1/2 ounces)
1/4 cup extra virgin olive oil
2 1/2 teaspoons turkish red pepper paste
1/2 teaspoon fresh ground black pepper
1/4 teaspoon turkish red pepper flakes
1/2 cup water
scallion, and
lemon wedge, for serving

1
On a work surface, mash the chopped garlic with 1 teaspoon of salt.
2
In a large, deep saucepan, combine the mashed garlic with the onions, mixed greens, bulgur, olive oil, red pepper paste, black pepper and red pepper flakes.
3
Season with salt.
4
Using your hands, work the water into the bulgur until it is absorbed.
5
Cover the greens with a paper towel.
6
Set the saucepan over low heat, cover and steam the greens and bulgur until they're very tender, about 30 minutes.
7
Serve the bulgur hot or cold, garnished with the scallions and lemon wedges.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small head of garlic, cloves peeled and coarsely chopped, salt, 1 lb yellow onion, finely chopped, 1 lb mixed sweet and earthy greens, stemmed and finely shredded (such as Tuscan kale, Swiss chard and beet greens), and more.

Yes, Bulgur Pilaf With Mixed Greens And Garlic falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgur Pilaf With Mixed Greens And Garlic

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