Bulgur Meat Loaf

1. 1

   Preheat oven to 350u00b0.

2. 2

   In a mixing bowl, slightly beat egg white.

3. 3

   Stir in milk, oats, uncooked bulgur, onion salt, sage and pepper. Add beef; mix well. Shape mixture into loaf in an 8 x 8 x 2-inch baking pan.

4. 4

   Bake at 350u00b0 for 50 to 55 minutes or until meat is well done.

5. 5

   Transfer meat to platter. Brush top with preserves or marmalade.

6. 6

   Slice to serve.

7. 7

   Also serve baby carrots and tossed salad. Serves 4.

8. 8

   Contains 248 calories.

No nutritional information available.

No additional tips available.