Bulgur And Lamb Meatballs In Tomato Sauce Recipe

Name: Bulgur And Lamb Meatballs In Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Meatballs:; 2 cups water; 1 cup uncooked bulgur; 1 cup chopped fresh parsley; 2 tablespoons chopped fresh dill; 3/4 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 10 ounce lean ground lamb; 2 large egg whites; 2 garlic cloves, minced; Sauce:; 2 teaspoons olive oil; 1 cup finely chopped onion; 1 garlic clove, minced; 1/2 cup dry red wine; 1/2 cup water; 1/8 teaspoon ground cinnamon; 1 (28-ounce) can diced tomatoes, undrained; Dill sprigs (optional)

Servings: persons

Meatballs:
2 cups water
1 cup uncooked bulgur
1 cup chopped fresh parsley
2 tablespoons chopped fresh dill
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
10 ounce lean ground lamb
2 large egg whites
2 garlic cloves, minced
Sauce:
2 teaspoons olive oil
1 cup finely chopped onion
1 garlic clove, minced
1/2 cup dry red wine
1/2 cup water
1/8 teaspoon ground cinnamon
1 (28-ounce) can diced tomatoes, undrained
Dill sprigs (optional)

1
To prepare meatballs, soak bulgur in 2 cups water for 2 minutes; drain through a fine sieve. Combine bulgur and next 7 ingredients (bulgur through 2 minced garlic cloves). Cover and chill 30 minutes. Shape lamb mixture into 18 (1-inch) meatballs; cover and chill 30 minutes.
2
To prepare sauce, heat oil in a Dutch oven over medium heat. Add onion; cook 5 minutes, stirring occasionally. Add 1 minced garlic clove; cook 3 minutes, stirring often. Add red wine; bring to a boil. Cook 2 minutes. Stir in 1/2 cup water, cinnamon, and diced tomatoes.
3
Add meatballs; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Turn meatballs; cover and cook 10 minutes. Garnish with dill sprigs, if desired.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Meatballs:, 2 cups water, 1 cup uncooked bulgur, 1 cup chopped fresh parsley, and more.

Yes, Bulgur And Lamb Meatballs In Tomato Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgur And Lamb Meatballs In Tomato Sauce

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