Bulgarian Stuffed Red Peppers With White Sauce Recipe

Name: Bulgarian Stuffed Red Peppers With White Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 red bell peppers; 5 tablespoons olive oil; 1 large onion; 1 cup rice; 1 bunch parsley (chopped); 1 carrot (optional); 2 tablespoons of cayenn pepper; 1 teaspoon salt; 1 teaspoon pepper; 2 tablespoons tomato paste (optional); 1/2 lb pork sausage; 2 cups water; For the White sauce; 4 tablespoons butter; 3 tablespoons flour; 1/2 chicken bouillon cube; 2 cups water; 2 cups yogurt (you could use more)

Servings: persons

8 red bell peppers
5 tablespoons olive oil
1 large onion
1 cup rice
1 bunch parsley (chopped)
1 carrot (optional)
2 tablespoons of cayenn pepper
1 teaspoon salt
1 teaspoon pepper
2 tablespoons tomato paste (optional)
1/2 lb pork sausage
2 cups water
For the White sauce
4 tablespoons butter
3 tablespoons flour
1/2 chicken bouillon cube
2 cups water
2 cups yogurt (you could use more)

1
Start with sauteing the onions in the oil at medium to low heat for about 5 minutes. Then add the rice and brown it by stirring continuously for another 5 minutes.
2
Add the carrot,cayenne pepper and the tomato paste stir for a minute. Season with the salt and pepper. Add the sausage,parsley and stir to mix with the rice well.
3
Remove from the stove and let it cool for a few minute. Preheat oven to 375u00b0F.
4
Stuff the pepper with the mixture and arrange peppers in a 4 inch deep pan. Pour water over and cover with foil or lid. Bake for about an hour and 20 minute.
5
Meanwhile in a small pot melt butter and mix well with flour. Add chicken bullion and slowly begin to add the water while stirring constantly. You may need more water, the sauce needs be slightly thicker than the consistency of a gravy. Remove from the stove, and mix the yogurt to that.
6
Pour sauce over the peppers. By using your broiler,brown the peppers and the sauce on top. You can serve each portion sprinkled with parsley on top.

798

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 8 red bell peppers, 5 tablespoons olive oil, 1 large onion, 1 cup rice, and more.

Yes, Bulgarian Stuffed Red Peppers With White Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgarian Stuffed Red Peppers With White Sauce

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