How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bulgar With Peas And Mint?

You need 10 ingredients. The key ingredients include: 1 cup Bulgar wheat (before soaking), 1 1/2 cups boiling water, 1 garlic clove, finely chopped, 2 cups lightly packed mint leaves, chopped (from about 1 bunch), and more.

Is Bulgar With Peas And Mint suitable as general?

Yes, Bulgar With Peas And Mint falls under the General category and is a great choice for this type of meal.

How do I store leftover Bulgar With Peas And Mint?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgar With Peas And Mint Recipe

Name: Bulgar With Peas And Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Bulgar wheat (before soaking); 1 1/2 cups boiling water; 1 garlic clove, finely chopped; 2 cups lightly packed mint leaves, chopped (from about 1 bunch); 1 cup parsley, leaves lightly packed, chopped; 1 cup fresh peas (or frozen and thawed); 1 lemon, zest of; 1 tablespoon lemon juice; 1 tablespoon extra virgin olive oil; 1/2 teaspoon sea salt

Try this homemade Bulgar With Peas And Mint recipe the whole family will love. Made with Bulgar wheat, boiling water, garlic and mint. Easy step-by-step…

This Bulgar With Peas And Mint relies on simple, everyday ingredients such as boiling water, garlic clove, finely chopped, lemon, zest of and lemon juice. It comes together quickly and makes 4 servings, at about 945 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bulgar With Peas And Mint

Tips for the best results

Variations & substitutions

My Personal Notes

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