How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bulgar, Red Pepper, Cucumber And Cheese Salad Recipe?

You need 11 ingredients. The key ingredients include: 8 ounce bulgur wheat, 1/2 pt boiling water, 4 Tbsp. extra virgin olive oil, 3 Tbsp. lemon juice, and more.

Is Bulgar, Red Pepper, Cucumber And Cheese Salad Recipe suitable as salads?

Yes, Bulgar, Red Pepper, Cucumber And Cheese Salad Recipe falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Bulgar, Red Pepper, Cucumber And Cheese Salad Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bulgar, Red Pepper, Cucumber And Cheese Salad Recip

Name: Bulgar, Red Pepper, Cucumber And Cheese Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounce bulgur wheat; 1/2 pt boiling water; 4 Tbsp. extra virgin olive oil; 3 Tbsp. lemon juice; 2 Tbsp. minced fresh mint; 3 Tbsp. minced fresh coriander Salt Pepper; 1 x red pepper, grilled, peeled and sliced; 1 bn plump spring onions, minced; 2 clv garlic, minced; 1/2 x cucumber, coarsely minced; 4 ounce feta cheese, crumbled Lime wedges, to serve

Fresh, crisp and full of flavor — this Bulgar, Red Pepper, Cucumber And Cheese Salad is a must-try. Made with bulgur wheat, boiling water, extra virgin …

This Bulgar, Red Pepper, Cucumber And Cheese Salad relies on simple, everyday ingredients such as bulgur wheat, pt boiling water, extra virgin olive oil and lemon juice. It comes together quickly and makes 4 servings, at about 458 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bulgar, Red Pepper, Cucumber And Cheese Salad Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions