Bulgar Pilaf With Fava Beans (Hl) Recipe

1. 1

   Remove beans from their pods and put shelled beans in a qt of boiling, salted water for 1 minute.

2. 2

   Drain and run under cold water.

3. 3

   When cooked, remove beans from their inner shells by tearing off a small piece from the rounded end with your fingernail.

4. 4

   Squirt the beans out by pinching the opposite ends.

5. 5

   Meanwhile, put oil and butter in a large, heavy-bottomed skillet over medium heat.

6. 6

   Add in onions and cover.

7. 7

   Cook, stirring periodically, about 20 min, uncovering for the last 5 min, till lightly browned.

8. 8

   Set aside.

9. 9

   Bring stock to a boil in a large saucepan and add in Bulgar.

10. 10

    Bring to a boil again, reduce to a simmer, and cover.

11. 11

    Cook about 8-10 min.

12. 12

    Add in beans, lamb, thyme, salt and pepper.

13. 13

    Stir and cook 3-5 min more.

14. 14

    Remove from heat and let steam 10 min.

15. 15

    Fluff with a fork and pour onto platter.

16. 16

    Top with onions, chives and mint.

17. 17

    Yield: 4 main dishes or possibly 6 side dishes

18. 18

    without lamb

* Per serving · 4 servings · Values may vary.

No additional tips available.