Buffalo Wing Onion Rings Recipe

Name: Buffalo Wing Onion Rings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Large White Onion; 1 cup Buttermilk; 1/2 cups Hot Buffalo Sauce (franks Recommended); 1/2 cups Corn Flakes; 1 cup Panko Bread Crumbs; 1 ounce, weight Dry Ranch Seasoning; 1/2 cups Egg Whites; 1 Tablespoon Tabasco Hot Sauce; 1/2 cups Whole Wheat Flour; Ranch Dressing, To Serve

Servings: persons

1
In a casserole dish, combine onions, buttermilk and Buffalo sauce.
2
Allow to soak for about 2 hours.
3
Place corn flakes in a food processor and pulse until they are fine crumbs.
4
Mix corn flakes, bread crumbs and ranch seasoning in a medium-sized bowl.
5
In another bowl, mix egg whites and Tabasco hot sauce.
6
Put the wheat flour in a separate bowl.
7
Take each onion and dip in the flour, followed by dipping the same onion in the egg whites and then finally in the bread crumb mixture.
8
Place onion rings on a baking sheet fitted with a baking rack (I actually use a cooling rack) so the onions cook evenly.
9
Once all the onions are dipped, spray lightly with cooking spray.
10
Bake at 450 degrees F for 10-15 minutes, flipping onions halfway through cooking.
11
Serve warm with ranch dressing.

625

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 whole Large White Onion, 1 cup Buttermilk, 1/2 cups Hot Buffalo Sauce (franks Recommended), 1/2 cups Corn Flakes, and more.

Yes, Buffalo Wing Onion Rings falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Buffalo Wing Onion Rings

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions