Buffalo Wedge Blue Salad Recipe

Name: Buffalo Wedge Blue Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs buffalo chicken tenders or 1 12 lbs spicy chicken tenders; ¼ cup chopped green onion; ½ cup diced celery; 1 ½ cups chopped tomatoes; 1 diced avocado; ¼ cup Italian dressing; salt & pepper; 1 head iceberg lettuce, washed and cored; 1 ½ cups Roquefort cheese, dressing or 1 ½ cups blue cheese dressing; ½ cup crumbled blue cheese

Servings: persons

1 12 lbs buffalo chicken tenders or 1 12 lbs spicy chicken tenders
¼ cup chopped green onion
½ cup diced celery
1 ½ cups chopped tomatoes
1 diced avocado
¼ cup Italian dressing
salt & pepper
1 head iceberg lettuce, washed and cored
1 ½ cups Roquefort cheese, dressing or 1 ½ cups blue cheese dressing
½ cup crumbled blue cheese

1
Prepare the buffalo chicken tenders following the manufacturer's suggestion.
2
While they are cooking, mix the green onions, celery, tomatoes, and avocado in a small bowl.
3
Pour Italian Dressing over the vegetables.
4
Season with salt & pepper to taste.
5
Set aside.
6
To assemble, cut the iceberg lettuce into 6 wedges.
7
Place 1 wedge on each plate.
8
Place the chicken tenders lying against the wedge.
9
Spoon the 1/4C of blue cheese dressing on the wedge.
10
Top each plate with a spoon of the marinated vegetables on top.
11
Garnish with blue cheese crumbles.
12
Serve with freshly ground black pepper and extra blue cheese dressing if desired.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs buffalo chicken tenders or 1 12 lbs spicy chicken tenders, ¼ cup chopped green onion, ½ cup diced celery, 1 ½ cups chopped tomatoes, and more.

Yes, Buffalo Wedge Blue Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Buffalo Wedge Blue Salad

How did you like this recipe?

Frequently Asked Questions