Buffalo Chicken Strips with Blue Cheese Salad Recipe

Name: Buffalo Chicken Strips with Blue Cheese Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Chicken Breasts; 1 cup All-purpose Flour; 2 teaspoons Salt; 1 teaspoon Black Pepper; 2 Eggs; 1 Tablespoon Olive Oil; 2 Tablespoons Salted Butter; 3 Tablespoons Ketchup; 3 Tablespoons Franks Red Hot Wing Sauce; 2 cups Butter Lettuce Blend; 2 Celery Stalks, Chopped; Blue Cheese Dressing, To Serve; 1/4 cups Fresh Parmasean Cheese, Grated

Servings: persons

3 Chicken Breasts
1 cup All-purpose Flour
2 teaspoons Salt
1 teaspoon Black Pepper
2 Eggs
1 Tablespoon Olive Oil
2 Tablespoons Salted Butter
3 Tablespoons Ketchup
3 Tablespoons Franks Red Hot Wing Sauce
2 cups Butter Lettuce Blend
2 Celery Stalks, Chopped
Blue Cheese Dressing, To Serve
1/4 cups Fresh Parmasean Cheese, Grated

1
With a sharp knife, cut chicken horizontally into thin ( 1/2 inch thick) cutlets.
2
In a medium bowl, whisk together flour, salt, and pepper.
3
Spread on a flat surface such as a large plate or baking sheet.
4
Set aside.
5
In a small bowl, beat eggs.
6
In small batches, dredge chicken in flour mixture, shaking off excess.
7
Dip chicken in egg mixture to coat, shaking off excess.
8
Dredge chicken in flour again.
9
Heat oil over medium heat and add the chicken when the pan is hot.
10
(The flour should sizzle when chicken is placed in pan.)
11
Cook chicken for about 4 minutes on each side or until chicken is cooked all the way through.
12
Meanwhile, heat butter in a small saucepan until melted, then whisk in the ketchup and wing sauce.
13
Set aside.
14
When chicken is ready, coat all sides of each cutlet with warm sauce.
15
Put on serving plate or platter.
16
To prepare the salad, toss lettuce, chopped celery, desired amount of blue cheese dressing, and Parmesan cheese.
17
Serve alongside Buffalo chicken strips.

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 Chicken Breasts, 1 cup All-purpose Flour, 2 teaspoons Salt, 1 teaspoon Black Pepper, and more.

Yes, Buffalo Chicken Strips with Blue Cheese Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Buffalo Chicken Strips with Blue Cheese Salad

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