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1
Preheat oven to 350F.
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2
In a sauce pan, melt butter on medium heat and then add cream cheese, garlic, pepper and milk.
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3
Stir until cheese is melted and creamy, this will be at least 5 minutes.
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4
(Low-fat cheeses take a while to melt down).
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5
Stir in 1/2 Cup of mozzarella cheese until melted and 1 Tablespoon of Franks Hot Sauce.
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6
Set aside.
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7
In a bowl, shred your chicken and add 2 Tablespoons of Franks Hot Sauce, or more to your liking, and mix well.
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8
Take a small baking dish* and spray with non-cooking spray, then start to layer.
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9
First layer: 2 noodles, 3 ounces of the chicken mixture, a sprinkle of carrots and celery and 1 ounce of mozzarella cheese.
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10
Repeat layers until all your ingredients are gone!
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11
Add more hot sauce if you like!
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12
Pour all of the cheese sauce over the top of the lasagna.
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13
Bake in a 350 degree F oven for 30 minutes.
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14
Take out of the oven and let it sit for a few minutes.
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15
Calories per serving: 322, Fat: 5.9, Cholesterol: 51, Sodium: 1346, Potassium: 89, Carbs: 30, Fiber 1.7, Sugar: 8.3
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16
* I made my lasagna in a bread pan, since I like more spice and my husband likes more cheese.
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17
Bread pans make perfect size lasagna dishes!
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18
!
