Buffalo Cauliflower Bites With Vegan " Blue Cheese" Dressing Recipe

Name: Buffalo Cauliflower Bites With Vegan " Blue Cheese" Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower florets; 1/3 cup whole wheat flour; 1/3 cup water; 2/3 cup Franks Hot Sauce; 1 1/2 teaspoons garlic powder; 2 tablespoons butter Earth Balance, melted; 1/2 cup Vegenaise; 1/2 teaspoon garlic powder; 1/2 lemon; 2 tablespoons tahini; 1 teaspoon apple cider vinegar; 1/2 teaspoon onion powder; 1/4 teaspoon mustard powder; 1 tablespoon fresh parsley; 1 pinch salt

Servings: persons

1 head cauliflower florets
1/3 cup whole wheat flour
1/3 cup water
2/3 cup Franks Hot Sauce
1 1/2 teaspoons garlic powder
2 tablespoons butter Earth Balance, melted
1/2 cup Vegenaise
1/2 teaspoon garlic powder
1/2 lemon
2 tablespoons tahini
1 teaspoon apple cider vinegar
1/2 teaspoon onion powder
1/4 teaspoon mustard powder
1 tablespoon fresh parsley
1 pinch salt

1
["Mix all the ingredients for the vegan dressing in a small bowl and set aside. You can prepare this ahead of time and store in the refrigerator until ready to use,( I found that I enjoyed it even more the next day)", "Preheat oven to 450 degrees. Lightly spray a baking sheet with oil and set aside.", "Combine water, flour and garlic powder in a bowl, mixing until well combined.", "Coat the cauliflower florets with the flour mixture and place on the baking sheet. Bake for 20 minutes tossing halfway through. .", "While the cauliflower is baking combine the hot sauce with the melted butter . When the cauliflower finishes baking pour the hot sauce over the florets, fully coating all the pieces. Bake 5 more minutes.", "Serve with the Vegan ""Blue Cheese"" Dressing for dipping"]

144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 head cauliflower florets, 1/3 cup whole wheat flour, 1/3 cup water, 2/3 cup Franks Hot Sauce, and more.

Yes, Buffalo Cauliflower Bites With Vegan " Blue Cheese" Dressing falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Buffalo Cauliflower Bites With Vegan " Blue Cheese" Dressing

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