Buckwheat Pancakes (Gluten Free) With Berry Sauce

Name: Buckwheat Pancakes (Gluten Free) With Berry Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup of organic buckwheat flour; ½ cup of organic rice flour; 1 teaspoon baking powder; 1 egg (seperated); 1 cup milk; 1 tablespoon oil (vegetable or sunflower); 1 pinch of himalayan salt; 1 tablespoon organic rapadura sugar; 1 cup frozen blueberries; 1 cup frozen raspberries

Servings: persons

1
Sift the flours in with the baking powder, then add a pinch of the Himalayan salt & the sugar to the flours.
2
Make a well in the centre and pour in the egg yolk, milk & oil .
3
Whisk well until combined.
4
In a separate bowl, whisk the egg white until a stiff peak forms, and then gently fold into the batter.
5
Melt butter in a heavy pan, pour some of the batter in & cook until bubbles appear on top.
6
Flip the pancake & cook until golden.
7
To make the berry sauce, add the frozen berries to a saucepan and gently heat until they break down.
8
Serve the pancakes with berry sauce, ricotta or plain yoghurt and lashings of maple syrup!

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup of organic buckwheat flour, ½ cup of organic rice flour, 1 teaspoon baking powder, 1 egg (seperated), and more.

Yes, Buckwheat Pancakes (Gluten Free) With Berry Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!