Buckwheat Energy Bars Recipe

Name: Buckwheat Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups buckwheat flour; 1 tablespoon ground cinnamon; 1 teaspoon baking soda; 1/2 teaspoon salt; 1/4 teaspoon ground nutmeg (optional); 1 cup honey; 1 cup natural peanut butter; 1/2 cup olive oil; 2 eggs; 2 teaspoons vanilla extract; 3 cups quick-cooking oats; 1 (12 ounce) bag semisweet chocolate chips

Servings: persons

1 1/2 cups buckwheat flour
1 tablespoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground nutmeg (optional)
1 cup honey
1 cup natural peanut butter
1/2 cup olive oil
2 eggs
2 teaspoons vanilla extract
3 cups quick-cooking oats
1 (12 ounce) bag semisweet chocolate chips

1
Preheat oven to 350 degrees F (175 degrees C). Butter a 10x15-inch baking dish or line a deep baking sheet with parchment paper.
2
Mix buckwheat flour, cinnamon, baking soda, salt, and nutmeg together in a bowl. Beat honey, peanut butter, olive oil, eggs, and vanilla extract together in a separate bowl; mix into flour mixture. Fold oats and chocolate chips into flour mixture; spread into the prepared dish.
3
Bake in the preheated oven until edges are lightly browned, 15 to 20 minutes. Cool completely on a wire rack before cutting into bars.

1451

kcal

Calories

Fat

159

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups buckwheat flour, 1 tablespoon ground cinnamon, 1 teaspoon baking soda, 1/2 teaspoon salt, and more.

Yes, Buckwheat Energy Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buckwheat Energy Bars

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