Buckwheat Apple Pan Fritters Recipe

Name: Buckwheat Apple Pan Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large apples, peeled in alternating ribbons stem to stern (vertically); 1 cup dark buckwheat flour; 4 teaspoons baking powder; 1/4 teaspoon nutmeg; 1/2 teaspoon cinnamon; 4 teaspoons ground flax seeds; 1/4 cup pure apple cider (not alcoholic); 2 tablespoons dark amber maple syrup; 1 tablespoon canola oil or 1 tablespoon coconut oil, for cooking; dark amber maple syrup, for serving (optional)

Servings: persons

2 large apples, peeled in alternating ribbons stem to stern (vertically)
1 cup dark buckwheat flour
4 teaspoons baking powder
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
4 teaspoons ground flax seeds
1/4 cup pure apple cider (not alcoholic)
2 tablespoons dark amber maple syrup
1 tablespoon canola oil or 1 tablespoon coconut oil, for cooking
dark amber maple syrup, for serving (optional)

1
Using a mandoline, slice each apple into even, thin rings (I suggest no more than 4-5mm thick). Place into a bowl of lemon water to stop browning while preparing the batter.
2
In a bowl, whisk together flour, baking powder, nutmeg, cinnamon and flaxseed.
3
Add the apple cider and maple syrup and whisk to make a smooth batter.
4
Heat a large, heavy-bottomed frying pan over medium-low heat and add the oil.
5
Pat apple slices dry and dip in the batter, evenly coating both sides.
6
Add to the hot pan and cook until batter is crisp on the underside and the apple is halfway cooked, about 5 minutes.
7
Flip slices and cook on the other side until the batter is crispy and the apple is fork-tender.
8
Serve immediately with a drizzle of syrup if desired.

228

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large apples, peeled in alternating ribbons stem to stern (vertically), 1 cup dark buckwheat flour, 4 teaspoons baking powder, 1/4 teaspoon nutmeg, and more.

Yes, Buckwheat Apple Pan Fritters falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buckwheat Apple Pan Fritters

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