Bubble & Squeak – a delicious recipe with Olive Oil, potatoes, carrots, cobs, zuchhini, garlic. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Take all the vegetables in a large bowl and roughly mash together with a potato masher. season with salt and pepper.
2
Heat 2 tablespoons of olive oil in a large frying pan, add the chopped garlic and heat for about 30 seconds.
3
Add the vegetables to the pan and mix up with the garlic, press the mixture down in the pan and allow to cook over a medium heat for about 5 - 7 mins.
4
Gently turn over sections of the mixture so the other side can get browned (about another 5-7 mins). It will fall apart a bit, some sections will retain their shape, it doesn't matter, just try and make sure most of it get some cooked crispiness
5
Transfer the veggies to plates, and add the last of the oil to the pan and fry the eggs - should only take a minute or two depending on how well done you like them. Top each plate with an egg.
564
kcal
Calories
22
g
Fat
72
g
Carbs
22
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 3 tablespoons Extra Virgin Olive Oil, 5 cups cooked potatoes, 1 bunch cooked carrots, 2 cobs of cooked corn (removed from cob), and more.
Yes, Bubble & Squeak falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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