Brussels Sprouts In Mustard Sauce Recipe

1. 1

   Cook the Brussels Sprouts in 1/2 c. of chicken broth; cover and set aside.

2. 2

   Spray a small skillet with vegetable cooking spray and add in the oil.

3. 3

   Saute/fry the onion in the oil then remove from the heat and slowly add in the 1 c. of chicken broth.

4. 4

   Sir in the mustard and pepper.

5. 5

   Return to the heat and dissolve the cornstarch in the lowfat milk then add in to the skillet mix.

6. 6

   Stirring constantly, cook till the sauce is smooth and thickened, about 5 min.

7. 7

   Pour the mustard sauce over the cooked Brussels Sprouts and stir to coat.

8. 8

   Serve at once.

* Per serving · 4 servings · Values may vary.

No additional tips available.