Brussels Sprouts And Rice Gratin Recipe

Name: Brussels Sprouts And Rice Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 cup chopped onion; 2 garlic cloves, minced; 1/4 cup all-purpose flour (about 1 ounce); 2 1/2 cups 1% low-fat milk; 1/4 cup (2 ounces) 1/3-less-fat cream cheese, cubed; 1 tablespoon country-style Dijon mustard; 3/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 2 1/2 cups cooked long-grain rice; 2 cups cooked Brussels sprouts, quartered; Cooking spray; 1/2 cup grated fresh Parmesan cheese; 2 tablespoons chopped pecans

Servings: persons

1 tablespoon butter
1 cup chopped onion
2 garlic cloves, minced
1/4 cup all-purpose flour (about 1 ounce)
2 1/2 cups 1% low-fat milk
1/4 cup (2 ounces) 1/3-less-fat cream cheese, cubed
1 tablespoon country-style Dijon mustard
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 1/2 cups cooked long-grain rice
2 cups cooked Brussels sprouts, quartered
Cooking spray
1/2 cup grated fresh Parmesan cheese
2 tablespoons chopped pecans

1
Preheat oven to 400u00b0.
2
Melt butter in a large nonstick skillet over medium heat. Add onion and garlic to pan; cook 4 minutes, stirring occasionally. Stir in flour; cook 2 minutes, stirring frequently. Gradually add milk, stirring constantly with a whisk; cook 8 minutes or until mixture thickens, stirring occasionally. Add cream cheese, mustard, salt, and freshly ground black pepper; cook 1 minute or until cheese melts. Stir in rice and Brussels sprouts. Spoon rice mixture into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with Parmesan cheese and chopped pecans. Bake at 400u00b0 for 20 minutes or until bubbly.

820

kcal

Calories

Fat

129

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon butter, 1 cup chopped onion, 2 garlic cloves, minced, 1/4 cup all-purpose flour (about 1 ounce), and more.

Yes, Brussels Sprouts And Rice Gratin falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brussels Sprouts And Rice Gratin

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