Bruschetta Chicken Wraps Recipe

Name: Bruschetta Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 plum tomatoes, finely chopped (about 1 cup); 1 cup fresh baby spinach, coarsely chopped; 1/4 cup finely chopped red onion; 1 tablespoon shredded Parmesan or Romano cheese; 1 tablespoon minced fresh basil; 1 teaspoon olive oil; 1 teaspoon balsamic vinegar; 1/8 teaspoon plus 1/4 teaspoon pepper, divided; Dash garlic powder; 4 boneless skinless chicken breast halves (4 ounces each); 1/2 teaspoon salt; 2 ounces fresh mozzarella cheese, cut into 4 slices; 4 whole wheat tortillas (8 inches)

Servings: persons

2 plum tomatoes, finely chopped (about 1 cup)
1 cup fresh baby spinach, coarsely chopped
1/4 cup finely chopped red onion
1 tablespoon shredded Parmesan or Romano cheese
1 tablespoon minced fresh basil
1 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 teaspoon plus 1/4 teaspoon pepper, divided
Dash garlic powder
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
2 ounces fresh mozzarella cheese, cut into 4 slices
4 whole wheat tortillas (8 inches)

1
In a small bowl, mix tomatoes, spinach, onion, Parmesan cheese, basil, oil, vinegar, 1/8 teaspoon pepper and garlic powder.
2
Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Sprinkle chicken with salt and remaining pepper; place on grill rack. Grill, covered, over medium heat 4-6 minutes on each side or until a thermometer reads 165u00b0.
3
Top each chicken breast with one cheese slice; cover and grill 1-2 minutes longer or until cheese is melted. Grill tortillas over medium heat 20-30 seconds or until heated through.
4
Place chicken on center of each tortilla; top with about 1/4 cup tomato mixture. Fold bottom of tortilla over filling; fold both sides to close.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 plum tomatoes, finely chopped (about 1 cup), 1 cup fresh baby spinach, coarsely chopped, 1/4 cup finely chopped red onion, 1 tablespoon shredded Parmesan or Romano cheese, and more.

Yes, Bruschetta Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bruschetta Chicken Wraps

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