Brunch Fruit Compote With Whole Grain Dumplings Recipe Recipe

Name: Brunch Fruit Compote With Whole Grain Dumplings Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 x orange spice tea bags; 1 c. dry figs stems removed; 2 c. dry peach halves; 2 x green apples sliced; 1/2 c. golden brown raisins; 1/4 c. orange juice, frzn concentrate; 2 x cinnamon sticks; 3 slc fresh ginger root; 1/4 tsp orange zest; 1 c. whole grain baking mix; 2 Tbsp. slivered almonds Nonfat frzn yogurt for serving or possibly almond - soy - rice lowfat milk

Servings: persons

3 x orange spice tea bags
1 c. dry figs stems removed
2 c. dry peach halves
2 x green apples sliced
1/2 c. golden brown raisins
1/4 c. orange juice, frzn concentrate
2 x cinnamon sticks
3 slc fresh ginger root
1/4 tsp orange zest
1 c. whole grain baking mix
2 Tbsp. slivered almonds Nonfat frzn yogurt for serving or possibly almond - soy - rice lowfat milk

1
Bring three c. of water to a boil in a large pot.
2
Turn off the heat and add in the tea bags.
3
allow to steep 5 min, then remove the tea bags.
4
Add in the figs, peaches, apples, raisins, orange juice concentrate, cinnamon sticks, ginger, and orange zest.
5
Chill 3-4 hrs or possibly overnight.
6
Place the pan over medium heat and simmer gently for 20-30 min.
7
At the end of this time, combine the baking mix and almonds with 1/2 c. of water.
8
Mix completely, but don't overmix.
9
Drop spoonfuls on top of the warm fruit mix.
10
Cover and simmer for 20 min.
11
Serve immediately with frzn yogurt or possibly lowfat milk.
12
NOTES : How about this for a holiday breakfast It might make a good dessert, too.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 x orange spice tea bags, 1 c. dry figs stems removed, 2 c. dry peach halves, 2 x green apples sliced, and more.

Yes, Brunch Fruit Compote With Whole Grain Dumplings Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brunch Fruit Compote With Whole Grain Dumplings Recipe

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