Brown Rice with White Beans and Spinach Recipe Recipe

Name: Brown Rice with White Beans and Spinach Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 c. diced onion; 1 garlic clove, minced; 1 1/2 c. long-grain brown rice; 3 3/4 c. chicken broth (low-sodium); 4 c. packed trimmed and torn spinach leaves; 1/4 c. grated Parmesan/Romano cheese; 2 tbsp. pine nuts, toasted in a dry pan; 1-2 tbsp. slivered sun-dried tomatoes in oil, rinsed and patted dry; 2 (16-19 oz. each) cans cannellini beans, rinsed and drained

Servings: persons

1 tbsp olive oil
1 c. diced onion
1 garlic clove, minced
1 1/2 c. long-grain brown rice
3 3/4 c. chicken broth (low-sodium)
4 c. packed trimmed and torn spinach leaves
1/4 c. grated Parmesan/Romano cheese
2 tbsp. pine nuts, toasted in a dry pan
1-2 tbsp. slivered sun-dried tomatoes in oil, rinsed and patted dry
2 (16-19 oz. each) cans cannellini beans, rinsed and drained

1
Heat the oil over medium-low heat in a large heavy saucepan.
2
Add onion and garlic and saute, stirring often until golden, about 10 minutes.
3
Stir in rice and stir constantly, about 3 minutes.
4
Stir in the broth and bring to a simmer.
5
Cook, tightly covered, until the rice is tender, about 45 minutes.
6
Add the beans, spinach and grated cheese, folding together just until blended.
7
The mixture should be creamy.
8
Cover and cook over medium-low heat until the spinach is just wilted but still bright green, about 3 minutes.
9
Serve at once, sprinkled with pine nuts and sun-dried tomatoes.

1028

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tbsp olive oil, 1 c. diced onion, 1 garlic clove, minced, 1 1/2 c. long-grain brown rice, and more.

Yes, Brown Rice with White Beans and Spinach Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice with White Beans and Spinach Recipe

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