How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brown Rice Salad?

You need 9 ingredients. The key ingredients include: 2 cups Cooked Brown Rice, 1/3 cups Carrots, Diced, 1/3 cups Yellow Pepper, Diced, 1/3 cups Dried Cranberries, Roughly Chopped, and more.

Is Brown Rice Salad suitable as salads?

Yes, Brown Rice Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Brown Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice Salad Recipe

Name: Brown Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Cooked Brown Rice; 1/3 cups Carrots, Diced; 1/3 cups Yellow Pepper, Diced; 1/3 cups Dried Cranberries, Roughly Chopped; 10 stalks Blanched Asparagus, Chopped; 1/4 cups Blue Cheese; 1 Tablespoon Parsley, Chopped; 1 Tablespoon Olive Oil; 2 teaspoons Balsamic Vinegar

Fresh, crisp and full of flavor — this Brown Rice Salad is a must-try. Made with Carrots, Yellow Pepper, Cranberries and stalks Blanched. Easy step-by-s…

This Brown Rice Salad relies on simple, everyday ingredients such as cooked brown rice, carrots, diced, yellow pepper, diced and blue cheese. It comes together quickly and makes 4 servings, at about 461 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

2 cups Cooked Brown Rice
1/3 cups Carrots, Diced
1/3 cups Yellow Pepper, Diced
1/3 cups Dried Cranberries, Roughly Chopped
10 stalks Blanched Asparagus, Chopped
1/4 cups Blue Cheese
1 Tablespoon Parsley, Chopped
1 Tablespoon Olive Oil
2 teaspoons Balsamic Vinegar

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
461 kcal
Category
Salads

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