How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brown Rice Fiesta Salad ?

You need 14 ingredients. The key ingredients include: 2 cups brown rice, cooked, 1 can chick peas, 1/2 cup, pine nuts, 4 tomatoes cubed, and more.

Is Brown Rice Fiesta Salad suitable as salads?

Yes, Brown Rice Fiesta Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Brown Rice Fiesta Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice Fiesta Salad Recipe

Name: Brown Rice Fiesta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups brown rice, cooked; 1 can chick peas; 1/2 cup, pine nuts; 4 tomatoes cubed; 2 cucumbers, peeled, cubed; 4 oz fetta cheese; a handful of chopped fresh basil or mint; a handful of chopped spinach (optional); for the dressing; 4 tbsp extra virgin; olive oil; 2 tbsp lemon juice; 2 cloves crushed garlic; salt and pepper to taste

Fresh, crisp and full of flavor — this Brown Rice Fiesta Salad is a must-try. Made with brown rice, chick peas, nuts and tomatoes. Easy step-by-step ins…

This Brown Rice Fiesta Salad relies on simple, everyday ingredients such as brown rice, cooked, chick peas, cup, pine nuts and tomatoes cubed. It comes together quickly and makes 4 servings, at about 760 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Brown Rice Fiesta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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