Brown Rice, Broccoli, Cheese and Walnut Surprise Recipe

Name: Brown Rice, Broccoli, Cheese and Walnut Surprise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped walnuts; 1 tablespoon butter; 1 onion, chopped; 1/2 teaspoon minced garlic; 1 cup uncooked instant brown rice; 1 cup vegetable broth; 1 pound fresh broccoli florets; 1/2 teaspoon salt; 1/8 teaspoon ground black pepper; 1 cup shredded Cheddar cheese

Servings: persons

1/2 cup chopped walnuts
1 tablespoon butter
1 onion, chopped
1/2 teaspoon minced garlic
1 cup uncooked instant brown rice
1 cup vegetable broth
1 pound fresh broccoli florets
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 cup shredded Cheddar cheese

1
Preheat oven to 350 degrees F (175 degrees C).
2
Place walnuts on small baking sheet, and bake for 6 to 8 minutes or until toasted.
3
Melt butter in a medium saucepan over medium heat.
4
Cook onion and garlic in melted butter for 3 minutes, stirring frequently.
5
Stir in the rice, add the broth, and bring to a boil.
6
Reduce heat to medium-low.
7
Cover, and simmer until liquid is absorbed, about 7 to 8 minutes.
8
Place broccoli in a microwave-safe casserole dish, and sprinkle with salt and pepper.
9
Cover, and microwave until tender.
10
Spoon rice onto a serving platter, and top with broccoli.
11
Sprinkle walnuts and cheese on top.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup chopped walnuts, 1 tablespoon butter, 1 onion, chopped, 1/2 teaspoon minced garlic, and more.

Yes, Brown Rice, Broccoli, Cheese and Walnut Surprise falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice, Broccoli, Cheese and Walnut Surprise

How did you like this recipe?

Frequently Asked Questions