Brown Rice And Black Bean Burrito Recipe

Name: Brown Rice And Black Bean Burrito
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Mahatma(R) or Carolina(R) Whole Grain Brown Rice; 2 teaspoons vegetable oil; 1 medium onion, chopped; 2 garlic cloves, minced; 3 teaspoons chili powder; 1/2 teaspoon ground cumin; 1 can (15 oz) black beans, drained and rinsed; 1 (11 oz) whole kernel corn with red and green bell peppers; 8 (8-inch each) flour tortillas; 2 green onions, thinly sliced; 1 cup cheddar cheese, shredded; 1/2 cup light sour cream; 1/2 cup salsa

Servings: persons

1 cup Mahatma(R) or Carolina(R) Whole Grain Brown Rice
2 teaspoons vegetable oil
1 medium onion, chopped
2 garlic cloves, minced
3 teaspoons chili powder
1/2 teaspoon ground cumin
1 can (15 oz) black beans, drained and rinsed
1 (11 oz) whole kernel corn with red and green bell peppers
8 (8-inch each) flour tortillas
2 green onions, thinly sliced
1 cup cheddar cheese, shredded
1/2 cup light sour cream
1/2 cup salsa

1
Prepare rice according to package directions. While rice is cooking, heat oil over medium heat. Add onion, garlic, chili powder, and cumin. Saute 3 to 5 minutes until onion is tender. Add cooked rice, beans and corn; cook stirring 2 to 3 minutes or until mixture is thoroughly heated. Remove from heat. Spread 1/2 cup rice, beans and corn mixture in the middle of each tortilla. Top each with 2 tablespoons shredded cheese, 1 tablespoon green onion and sour cream. Roll up and top each with salsa.
2
433 /serving
3
11 g
4
4 g
5
0 g
6
20 mg
7
541 mg
8
66 g
9
7 g
10
16 g

1333

kcal

Calories

Fat

239

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Mahatma(R) or Carolina(R) Whole Grain Brown Rice, 2 teaspoons vegetable oil, 1 medium onion, chopped, 2 garlic cloves, minced, and more.

Yes, Brown Rice And Black Bean Burrito falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice And Black Bean Burrito

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