Broken Potatoes With Spices Aloo Ka Bhurta Recipe Recipe

Name: Broken Potatoes With Spices Aloo Ka Bhurta Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb potatoes; 2 Tbsp. oil; 1/2 c. minced onions; 1/2 tsp cumin seeds; 2 whl dry chilies, (2-3), broken; 1/4 tsp turmeric; 1/3 c. tomatoes, minced; 1 whl green chile, minced; 1/2 tsp salt; 3 Tbsp. cilantro leaves, minced

Servings: persons

3/4 lb potatoes
2 Tbsp. oil
1/2 c. minced onions
1/2 tsp cumin seeds
2 whl dry chilies, (2-3), broken
1/4 tsp turmeric
1/3 c. tomatoes, minced
1 whl green chile, minced
1/2 tsp salt
3 Tbsp. cilantro leaves, minced

1
Boil the potatoes in their skins and leave them to cold.
2
Then peel and break them into a lumpy mash.
3
If preferred, peel potatoes first and then boil.
4
Heat the oil in a medium sized heavy bottomed saucepan and add in the onion, cumin seeds, and whole dry chilies, breaking them into the pan.
5
Fry till the onions turn a rich, golden.
6
Add in the mashed potato.
7
Sprinkle in, and mix well after each addition, the turmeric, tomato, green chili, and salt.
8
Blend in 3/4 to 1 c. of water and leave the mix to cook over a low heat till it begins to bubble.
9
Add in half the cilantro leaves, stir, and cook for another 30 seconds.
10
Garnish the dish with the remaining cilantro leaves.
11
- - - Total fat per portion 5.8 - - Recipe from Indian Lowfat Cooking - The Key to a Healthy and Exotic Diet, by Roshi Razzaq
12
lowfat nutrition expert

153

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 lb potatoes, 2 Tbsp. oil, 1/2 c. minced onions, 1/2 tsp cumin seeds, and more.

Yes, Broken Potatoes With Spices Aloo Ka Bhurta Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broken Potatoes With Spices Aloo Ka Bhurta Recipe

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