Broiled Thai Chicken With Mango Coleslaw Recipe

Name: Broiled Thai Chicken With Mango Coleslaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; For the Slaw; 2 tablespoons honey; 2 tablespoons vegetable oil (do NOT use olive oil!); 3 tablespoons lime juice; 1/2 teaspoon salt; 1/4 teaspoon pepper; 3 cups shredded red cabbage; 2 cups shredded savoy cabbage; 1 cup carrot, peeled and julienned; 1 rip mango, peeled, seeded and cut into 1/2-inch pieces; For the Peanut Sauce; 4 tablespoons creamy peanut butter; 2 tablespoons water; 2 tablespoons honey; 4 tablespoons lime juice; 2 tablespoons soy sauce; 1/2 teaspoon hot red pepper flakes; Garnish; 3 tablespoons chopped scallions; 3 tablespoons chopped peanuts

Servings: persons

6 boneless skinless chicken breast halves
For the Slaw
2 tablespoons honey
2 tablespoons vegetable oil (do NOT use olive oil!)
3 tablespoons lime juice
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups shredded red cabbage
2 cups shredded savoy cabbage
1 cup carrot, peeled and julienned
1 rip mango, peeled, seeded and cut into 1/2-inch pieces
For the Peanut Sauce
4 tablespoons creamy peanut butter
2 tablespoons water
2 tablespoons honey
4 tablespoons lime juice
2 tablespoons soy sauce
1/2 teaspoon hot red pepper flakes
Garnish
3 tablespoons chopped scallions
3 tablespoons chopped peanuts

1
Preheat broiler to LOW.
2
Pound chicken with your fists to flatten slightly.
3
Spray a broiler pan with nonstick cooking spray and arrange chicken on the broiler pan. Place broiler pan about 4 inches from the heat source. Broil for 7 minutes, then turn and continue cooking for about 6 minutes more, or until fork can be inserted easily and chicken is tender.
4
In a small bowl, mix the honey, vegetable oil, lime juice, salt and pepper.
5
In a large bowl, place the red cabbage, Savoy cabbage, and carrots; toss well to mix.
6
Add honey-lime mixture and mango to cabbage and toss getnly to mix.
7
Arrange the cabbage mixture on a platter with chicken on top. Spoon Peanut Sauce over chicken and sprinkle with scallions and peanuts.
8
Peanut Sauce: While chicken is broiling, mix together peanut sauce ingredients in a small bowl, using a whisk for smoothness.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, For the Slaw, 2 tablespoons honey, 2 tablespoons vegetable oil (do NOT use olive oil!), and more.

Yes, Broiled Thai Chicken With Mango Coleslaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Broiled Thai Chicken With Mango Coleslaw

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