Try this homemade Broiled Sole With Mustard Sauce recipe the whole family will love. Made with low-fat mayonnaise, mustard, parsley and freshly-ground b…
This Broiled Sole With Mustard Sauce relies on simple, everyday ingredients such as fresh sole fillets, low-fat mayonnaise, dijon mustard and chopped parsley. It comes together quickly and makes 4 servings, at about 90 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026