Broiled Salmon With Lemon And Olive Oil Recipe

Name: Broiled Salmon With Lemon And Olive Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 ounce) salmon fillets; 1/2 teaspoon salt; 1/2 teaspoon ground pepper; 1 teaspoon grated lemon rind; 3 tablespoons fresh lemon juice, divided; 2 tablespoons extra virgin olive oil, divided; 1 teaspoon fresh rosemary or 1 teaspoon dried rosemary; vegetable oil cooking spray; 2 cups hot cooked brown rice; 4 cups arugula or 4 cups uncooked Baby Spinach

Servings: persons

1
Sprinkle salmon filets evenly with salt and pepper.
2
Place filets, lemon rind, 1 tbls. lemon juice, 1 tbls. oil, and 1 teaspoons rosemary in a large zip-top freezer bag. Seal and turn to coat. Chill 30 minutes.
3
Remove filets from marinade, discarding marinade. Place filets, skin side down on a rack coated with cooking spray in an aluminum foil lined broiler pan.
4
Broil fish 5 1/2 inches from heat 10 to 12 minutes or until filets flake with a fork.
5
Arrange rice and arugula on a serving platter;top with filets.
6
Whisk together remaining 2 tbls. lemon juice and 1 tbls. oil; drizzle evenly over filets.

620

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (6 ounce) salmon fillets, 1/2 teaspoon salt, 1/2 teaspoon ground pepper, 1 teaspoon grated lemon rind, and more.

Yes, Broiled Salmon With Lemon And Olive Oil falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broiled Salmon With Lemon And Olive Oil

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions