Broiled Miso Sea Bass Recipe

Name: Broiled Miso Sea Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chilean sea bass fillets, 6 oz each; 1 1/2 cups light miso; 1 1/2 cups sake; 1/4 cup sugar; 1/4 cup ginger, fresh, peeled & minced; 1/4 cup extra light virgin olive oil; 3 green onions, chopped; 1 tablespoon sesame seeds, toasted; 1 large mango, peeled, pitted, diced; 1/4 cup butter, melted; 1/2 cup whipping cream; 1 tablespoon vanilla extract; 1/4 teaspoon salt; ground pepper

Servings: persons

6 chilean sea bass fillets, 6 oz each
1 1/2 cups light miso
1 1/2 cups sake
1/4 cup sugar
1/4 cup ginger, fresh, peeled & minced
1/4 cup extra light virgin olive oil
3 green onions, chopped
1 tablespoon sesame seeds, toasted
1 large mango, peeled, pitted, diced
1/4 cup butter, melted
1/2 cup whipping cream
1 tablespoon vanilla extract
1/4 teaspoon salt
ground pepper

1
Place fish fillets in a large food storage bag or bowl; set aside.
2
To make your marinade.
3
Combine miso, sake, sugar, ginger & olive oil in a medium bowl.
4
Add marinade to the sea bass; seal and refrigerate at least 4 hours.
5
Then to make your Mango vanilla sauce.
6
Puree the peeled, diced mango, melted butter, whipping cream, vanilla extract, salt & pepper to taste in a blender.
7
Refrigerate this sauce until ready to use.
8
Place a baking pan on a rack positioned in the center of the oven.
9
Heat oven to 450 degrees. Heat baking pan about 10 minutes.
10
Remove pan; spray with cooking spray.
11
Remove fillets from the marinade, place onto the baking pan.
12
Heat broiler and broil fillets until cooked through and top is beginning to look crusty and charred, about 8-10 minutes.
13
Remove fillets from oven; then transfer to a plate.
14
Spoon about 2 Tblsp. of your prepared Mango Vanilla Sauce over your fish.
15
Garnish with green onions and sesame seeds.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 chilean sea bass fillets, 6 oz each, 1 1/2 cups light miso, 1 1/2 cups sake, 1/4 cup sugar, and more.

Yes, Broiled Miso Sea Bass falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broiled Miso Sea Bass

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions