Broiled Chicken with Mango, Ginger and Cilantro – a delicious recipe with chicken breast, olive oil, fresh ginger, garlic, mango, fresh cilantro. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat broiler.
2
Lightly oil broiler pan.
3
Using mallet or rolling pin, pound chicken lightly between sheets of waxed paper to even 1/2-inch thickness.
4
Season chicken with salt and pepper.
5
Place chicken, skin side up, on prepared pan.
6
Broil until skin is golden brown, about 4 minutes.
7
Turn chicken over and broil until cooked through but still juicy, about 3 minutes longer.
8
Meanwhile, heat 2 teaspoons oil in heavy small skillet over medium heat.
9
Add ginger and garlic; saute 2 minutes.
10
Add mango; saute until heated through and beginning to soften, about 3 minutes.
11
Remove from heat.
12
Mix in cilantro and vinegar.
13
Season with salt and pepper.
14
Place chicken on plates.
15
Top with warm mango mixture and serve.
206
kcal
Calories
5
g
Fat
23
g
Carbs
19
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 boneless chicken breast halves with skin, 2 teaspoons olive oil, 1 tablespoon minced peeled fresh ginger, 2 large garlic cloves, minced, and more.
Yes, Broiled Chicken with Mango, Ginger and Cilantro falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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