Broccoli Terrine Recipe

Name: Broccoli Terrine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb broccoli, cut into 1 inch pieces and cooked until very tender; 1/2 cup fat free sour cream; 1/4 cup parmesan cheese; 2 teaspoons lemon juice; 1/2 teaspoon dried tarragon; 1/2 teaspoon dried basil; 1/4 teaspoon dried thyme; salt and pepper; 3 eggs; 2 egg whites; sauce option 1; 12 ounces roasted red peppers, drained; 4 tablespoons fat free sour cream; salt; sauce option 2; 1/2 teaspoon lemon zest, finely grated; 1 1/2 tablespoons fresh lemon juice; 1 teaspoon garlic, minced; 1/2 cup mayonnaise; 1/4 teaspoon salt, to taste; 1/8 teaspoon fresh ground black pepper, to taste

Servings: persons

1 lb broccoli, cut into 1 inch pieces and cooked until very tender
1/2 cup fat free sour cream
1/4 cup parmesan cheese
2 teaspoons lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
salt and pepper
3 eggs
2 egg whites
sauce option 1
12 ounces roasted red peppers, drained
4 tablespoons fat free sour cream
salt
sauce option 2
1/2 teaspoon lemon zest, finely grated
1 1/2 tablespoons fresh lemon juice
1 teaspoon garlic, minced
1/2 cup mayonnaise
1/4 teaspoon salt, to taste
1/8 teaspoon fresh ground black pepper, to taste

1
["Pre heat oven to 350u00b0F.", "Process broccoli in food processor until mixture is almos smooth. Mix in sour cream, creese, lemon juice, and herbs. Season to taste with salt and pepper. Mix in eggs and egg whites.", "Pour mixture into greased loaf pan. (mine is 8 1/2"" x 4 1/2""). Place loaf pan in large roasting pan on middle oven rack, add 2 inches hot water to roasting pan. Bake, covered until set, about 1 hour.", "Remove loaf pan from roasting pan and uncover. Let stand 10 minutes.", "Loosen sides of loaf with sharp knife and invert onto serving plate, smooth edges with knife, if necessary. Cool. Refrigerate until chilled 3 to 4 hours.", "Cut into slices and serve with either Roasted Pepper Sauce or Lemon Garlic Mayonnaise.", "**Roasted Pepper Sauce**.", "Process peppers in food processor. Stir in sour cream. Season to taste and chill.", "**Leomon Garlic Mayonnaise**.", "Stir together lemon zest, lemon juice, garlic, mayonnaise. Season to taste and chill."]

566

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 lb broccoli, cut into 1 inch pieces and cooked until very tender, 1/2 cup fat free sour cream, 1/4 cup parmesan cheese, 2 teaspoons lemon juice, and more.

Yes, Broccoli Terrine falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Terrine

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions