Broccoli Stuffed Shells Recipe Recipe

Name: Broccoli Stuffed Shells Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Pasta & Noodles
Ingredients: 1/4 c. vegetable broth; 1 c. mushrooms, minced; 1/2 c. onions, minced; 2 x cloves garlic, chopped; 1 Tbsp. fresh oregano, chopped; 1 Tbsp. fresh basil, chopped; 2 c. nonfat ricotta cheese; 2 1/4 c. broccoli, minced, steamed; 3 x egg whites, lightly beaten; 18 x jumbo pasta shell, cooked al dente and; 2 c. tomato sauce fresh grnd black pepper to taste

Servings: persons

1/4 c. vegetable broth
1 c. mushrooms, minced
1/2 c. onions, minced
2 x cloves garlic, chopped
1 Tbsp. fresh oregano, chopped
1 Tbsp. fresh basil, chopped
2 c. nonfat ricotta cheese
2 1/4 c. broccoli, minced, steamed
3 x egg whites, lightly beaten
18 x jumbo pasta shell, cooked al dente and
2 c. tomato sauce fresh grnd black pepper to taste

1
Place broth in skillet over medium heat.
2
Add in mushrooms, onions, and garlic.
3
Cook, stirring, for 5 min or possibly till lightly browned.
4
Remove from heat and stir in oregano, basil, ricotta, broccoli, and egg whites.
5
Preheat oven to 350F.
6
Stuff liquid removed shells with ricotta-broccoli mix.
7
Spread 1/2 c. tomato sauce on bottom of 9 by 13 inch nonstick baking pan.
8
Arrange shells over sauce.
9
Top with remaining sauce.
10
Bake for 30 min or possibly till shells are warm.
11
Top with black pepper to taste

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 c. vegetable broth, 1 c. mushrooms, minced, 1/2 c. onions, minced, 2 x cloves garlic, chopped, and more.

Yes, Broccoli Stuffed Shells Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Stuffed Shells Recipe

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