Broccoli, Spinach And Chicken Casserole Recipe

Name: Broccoli, Spinach And Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless chicken breasts; 1 (16 ounce) package frozen broccoli; 1 (8 ounce) box frozen spinach; 1 1/2 cups cheddar cheese, shredded; 1 small onion, diced; 3 minced garlic cloves; 1/2 cup heavy cream; 1/2 cup milk; 1 (10 ounce) can chicken broth; 2 tablespoons flour; 3 tablespoons olive oil; salt; pepper

Servings: persons

3 boneless chicken breasts
1 (16 ounce) package frozen broccoli
1 (8 ounce) box frozen spinach
1 1/2 cups cheddar cheese, shredded
1 small onion, diced
3 minced garlic cloves
1/2 cup heavy cream
1/2 cup milk
1 (10 ounce) can chicken broth
2 tablespoons flour
3 tablespoons olive oil
salt
pepper

1
Preheat oven to 375u00b0F.
2
Season chicken to taste with salt and pepper. Cook chicken in 2 T. olive oil over medium high heat until almost done. Remove from pan. Thaw spinach and drain and press out excess water.
3
Using same pan add last of olive oil, onions and garlic. Cook until onions are translucent. Add flour and cook for 1-2 minute.
4
Add the chicken broth, cream and milk to onions. Whisk well for 30 seconds. Bring to boil stirring frequently. Reduce heat to medium/low and simmer sauce until slightly thickened.
5
Add broccoli, spinach, 1 cup cheese and sauce in large bowl. Stir until well mixed and pour into 9x13-inch glass baking dish.
6
Cover with foil and bake until edges are bubbly and middle is hot. Remove foil and sprinkle remaining cheese on top. Return to oven until cheese is melted.

715

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 boneless chicken breasts, 1 (16 ounce) package frozen broccoli, 1 (8 ounce) box frozen spinach, 1 1/2 cups cheddar cheese, shredded, and more.

Yes, Broccoli, Spinach And Chicken Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli, Spinach And Chicken Casserole

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