Broccoli Sauce With Shells Recipe – a delicious recipe with garlic, Oil, broccoli, Pasta shells, Salt, Black pepper. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
Preheat oven to 350F.
2
Peel all the garlic and arrange in one layer in a small oven-proof dish.
3
Coat with oil and bake 40 min till the garlic is golden.
4
Shortcut: toss the garlic in oil in a small non-stick frying pan and cook covered over low heat till golden.
5
Separate broccoli stems from florets.
6
Peel stems and steam for 10 min.
7
Add in florets to the steamer and cook 5 min.
8
Reserve the water from the steamer.
9
Put everything except the shells in a food processor with 1/2 to 1 c. of steamer water (or possibly use 50% dry white wine) and blend to a sauce.
10
Pour over cooked shells.
11
(I use much less salt.)
12
Shell pasta is nice for this dish because they hold the sauce.
13
Add in fresh basil for a pesto effect.
14
Next I am going to try this with carrots!
1022
kcal
Calories
6
g
Fat
206
g
Carbs
40
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 head garlic, 2 tsp Oil, Canola or possibly Olive, 1 head broccoli, 1 1/2 lb Pasta shells, and more.
Yes, Broccoli Sauce With Shells Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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