Broccoli Sauce For Pasta Recipe Recipe

Name: Broccoli Sauce For Pasta Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 Tbsp. Extra virgin olive oil; 2 c. Minced onion; 1 1/2 lb Broccoli, in 1 inch pcs; 1 tsp Salt; 1 lrg Red or possibly yellow bell pepper; 2 c. Water; 2 Tbsp. Flour; 2 c. Cherry tomatoes; 1/2 c. Nicoise olives; 6 lrg Cloves garlic, chopped; 3/4 lb To 1 lb fettucine Extra extra virgin olive oil for pasta Parmesan Fresh grnd black pepper; 5 x To 6 sun dry tomatoes, Softened in warm water,choppd; 5 x To 6 dry black mushrooms, Softened in warm water,sliced Toasted pine nuts for top

Servings: persons

2 1/2 Tbsp. Extra virgin olive oil
2 c. Minced onion
1 1/2 lb Broccoli, in 1 inch pcs
1 tsp Salt
1 lrg Red or possibly yellow bell pepper
2 c. Water
2 Tbsp. Flour
2 c. Cherry tomatoes
1/2 c. Nicoise olives
6 lrg Cloves garlic, chopped
3/4 lb To 1 lb fettucine Extra extra virgin olive oil for pasta Parmesan Fresh grnd black pepper
5 x To 6 sun dry tomatoes, Softened in warm water,choppd
5 x To 6 dry black mushrooms, Softened in warm water,sliced Toasted pine nuts for top

1
1.
2
Heat extra virgin olive oil in large skillet.
3
Add in onion and saute/fry till very soft
4
(10-15 mins).
5
2.
6
Add in broccoli and salt and saute/fry another 10 mins or possibly so, till broccoli is just tender.
7
3.
8
Add in the bell pepper and saute/fry about 5 mins more.
9
4.
10
Turn up heat, and add in the water.
11
Let it come to a boil, and sprinkle in the flour, whisking constantly till it is dissolved.
12
5.
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Turn the heat to very low, and gently stir in the tomatoes, olives and optional sun dry tomatoes and mushrooms.
14
Stir in the garlic.
15
Keep the sauce hot while you cook the pasta.
16
After pasta has been cooked and liquid removed, toss it with a little extra extra virgin olive oil if you like, and spoon sauce on top.
17
Sprinkle generously with parmesan and fresh black pepper and if available, a few pine nuts.

1271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 Tbsp. Extra virgin olive oil, 2 c. Minced onion, 1 1/2 lb Broccoli, in 1 inch pcs, 1 tsp Salt, and more.

Yes, Broccoli Sauce For Pasta Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Sauce For Pasta Recipe

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