Broccoli Rice Casserole Recipe

Name: Broccoli Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. brown rice; 2 Tbsp. oil; 1 large onion, chopped; 2 garlic cloves, minced; 1/2 tsp. dill weed; 1 tsp. thyme; 1 tsp. oregano; 1/2 bunch parsley, chopped; 1/2 lb. mushrooms, sliced; 1 green pepper, sliced; 2 lb. broccoli (approximately); 1/2 c. unsalted cashews; 1/2 lb. Gruyere cheese, grated; 1/4 c. grated Parmesan cheese; 1/2 pt. sour cream

Servings: persons

1 1/2 c. brown rice
2 Tbsp. oil
1 large onion, chopped
2 garlic cloves, minced
1/2 tsp. dill weed
1 tsp. thyme
1 tsp. oregano
1/2 bunch parsley, chopped
1/2 lb. mushrooms, sliced
1 green pepper, sliced
2 lb. broccoli (approximately)
1/2 c. unsalted cashews
1/2 lb. Gruyere cheese, grated
1/4 c. grated Parmesan cheese
1/2 pt. sour cream

1
Combine rice with 3 cups water.
2
Bring to a boil.
3
Cover and simmer for about 45 minutes until all water is absorbed.
4
Heat oil in large frying pan.
5
Saute onion, garlic, dill, thyme and oregano until onion starts to wilt.
6
Add parsley, mushrooms and green pepper.
7
Stir 1 minute.
8
Add broccoli.
9
Stir often.
10
As soon as broccoli changes color and becomes tender, but is still crisp, add nuts and remove from heat.

898

kcal

Calories

Fat

113

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 c. brown rice, 2 Tbsp. oil, 1 large onion, chopped, 2 garlic cloves, minced, and more.

Yes, Broccoli Rice Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Rice Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions