Broccoli-Potato Puree Recipe

Name: Broccoli-Potato Puree
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Prep: 15 min; Cook: 15 min; You Will Need; 1 pound broccoli, trimmed and coarsely chopped; 1/2 pound russet potatoes, peeled and diced; 4 scallions, thinly sliced; 1/2 quarts water; 1 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons butter; 1/4 cup fresh-squeezed lemon juice

Servings: persons

Prep: 15 min
Cook: 15 min
You Will Need
1 pound broccoli, trimmed and coarsely chopped
1/2 pound russet potatoes, peeled and diced
4 scallions, thinly sliced
1/2 quarts water
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons butter
1/4 cup fresh-squeezed lemon juice

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What to Do
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1. In a large pot, cook broccoli, potatoes, and scallions in 11/2 quarts of simmering water until vegetables are very tender, about 15 minutes. Drain, reserving 1/2 cup cooking liquid. 2. Combine vegetables with reserved Cooking liquid in food processor. Pulse until mixture is almost smooth. Whirl in salt, pepper, butter, and lemon juice. Serve at once.
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Nutrition Information
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Per serving: 92 calories, 3 g protein, 13 g carbohydrates, 4gfat,2g saturated fat, 10 mg cholesterol, 3 g fiber, 508 mg sodium
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Helpful Hint
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Even though russet, or Idaho, potatoes are used mostly for baking and frying, they also make excellent mashed potatoes. Because they are drier and higher in starch than other varieties of potato, they can be whipped in a food processor without turning gummy.
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Fresh Idea
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Substitute greens such as spinach or kale for the broccoli in this recipe.

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Prep: 15 min, Cook: 15 min, You Will Need, 1 pound broccoli, trimmed and coarsely chopped, and more.

Yes, Broccoli-Potato Puree falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli-Potato Puree

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