Broccoli-Pork Stir-Fry With Noodles Recipe

Name: Broccoli-Pork Stir-Fry With Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces uncooked whole wheat linguine; 2 tablespoons cornstarch; 3 tablespoons reduced-sodium soy sauce; 1-1/2 cups reduced-sodium chicken broth; 3 green onions, chopped; 1-1/2 teaspoons canola oil; 1 pork tenderloin (1 pound), cut into bite-sized pieces; 1 tablespoon minced fresh gingerroot; 3 garlic cloves, minced; 1-1/2 pounds fresh broccoli florets (about 10 cups); 1 tablespoon sesame seeds, toasted

Servings: persons

6 ounces uncooked whole wheat linguine
2 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1-1/2 cups reduced-sodium chicken broth
3 green onions, chopped
1-1/2 teaspoons canola oil
1 pork tenderloin (1 pound), cut into bite-sized pieces
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced
1-1/2 pounds fresh broccoli florets (about 10 cups)
1 tablespoon sesame seeds, toasted

1
Cook linguine according to package directions; drain and keep warm. Whisk cornstarch into soy sauce and broth until smooth; stir in green onions.
2
In a
3
, heat oil over medium-high heat; stir-fry pork 3 minutes. Add ginger and garlic; cook and stir until pork is browned, 2 minutes. Remove from pan.
4
Add broth mixture to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add broccoli; reduce heat. Simmer, covered, until broccoli is crisp-tender, 5-8 minutes. Stir in pork; heat through, 2-3 minutes.
5
Serve over linguine; sprinkle with sesame seeds.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 ounces uncooked whole wheat linguine, 2 tablespoons cornstarch, 3 tablespoons reduced-sodium soy sauce, 1-1/2 cups reduced-sodium chicken broth, and more.

Yes, Broccoli-Pork Stir-Fry With Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli-Pork Stir-Fry With Noodles

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