Broccoli, Cherry Tomato, And Pasta Salad Recipe

Name: Broccoli, Cherry Tomato, And Pasta Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. fresh flat-leaf parsley leaves; 1/3 c. fresh basil leaves; 1 Tbsp. fresh dill minced; 1 tsp grated lemon rind; 12 x mint leaves; 1 x garlic clove peeled; 2 x garlic cloves peeled; 1/3 c. 2% low-fat cottage cheese; 1/4 c. lowfat buttermilk; 1 Tbsp. fresh lemon juice; 1 Tbsp. red wine vinegar; 1 Tbsp. balsamic vinegar; 1 Tbsp. extra-virgin extra virgin olive oil; 1 dsh black pepper; 1/2 c. crumbled feta cheese (2 ounces); 7 c. small broccoli florets; 2 1/2 c. sliced mushrooms; 2 c. cherry tomatoes halved; 2 c. cooked medium seashell or possibly rotini pasta (about 4 ounces uncooked pasta); 1/2 c. chopped shallots; 2 Tbsp. capers; 1/4 tsp black pepper; 1 can artichoke hearts rinsed, liquid removed, and halved (14-oz)

Servings: persons

1/2 c. fresh flat-leaf parsley leaves
1/3 c. fresh basil leaves
1 Tbsp. fresh dill minced
1 tsp grated lemon rind
12 x mint leaves
1 x garlic clove peeled
2 x garlic cloves peeled
1/3 c. 2% low-fat cottage cheese
1/4 c. lowfat buttermilk
1 Tbsp. fresh lemon juice
1 Tbsp. red wine vinegar
1 Tbsp. balsamic vinegar
1 Tbsp. extra-virgin extra virgin olive oil
1 dsh black pepper
1/2 c. crumbled feta cheese (2 ounces)
7 c. small broccoli florets
2 1/2 c. sliced mushrooms
2 c. cherry tomatoes halved
2 c. cooked medium seashell or possibly rotini pasta (about 4 ounces uncooked pasta)
1/2 c. chopped shallots
2 Tbsp. capers
1/4 tsp black pepper
1 can artichoke hearts rinsed, liquid removed, and halved (14-oz)

1
To prepare herb mix, combine first 6 ingredients on a cutting board; finely chop, and reserve 3 Tbsp.. Set remaining herb mix aside.
2
To prepare the dressing, place the reserved 3 Tbsp.
3
herb mix in a food processor.
4
Drop 2 garlic cloves through the food chute with food processor on; process till chopped.
5
Add in cottage cheese and next 6 ingredients (cottage cheese through dash of pepper) to food processor; process till smooth.
6
Stir in feta.
7
To prepare salad, steam broccoli, covered, 5 min or possibly till crisp-tender.
8
Cold.
9
Combine remaining herb mix, broccoli, mush- rooms, and remaining ingredients in a large bowl.
10
Pour dressing over salad; toss well.
11
Yield: 4 servings (serving size: 2 1/2 c.).

1122

kcal

Calories

Fat

157

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 1/2 c. fresh flat-leaf parsley leaves, 1/3 c. fresh basil leaves, 1 Tbsp. fresh dill minced, 1 tsp grated lemon rind, and more.

Yes, Broccoli, Cherry Tomato, And Pasta Salad Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!