Broccoli-Cauliflower Tossed Salad Recipe

Name: Broccoli-Cauliflower Tossed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 c. fresh broccoli flowerettes; 2 1/2 c. fresh cauliflower; 5 c. torn lettuce; 1 c. chopped sweet red pepper; 1/4 c. canned low sodium chicken broth, undiluted; 1/4 c. water; 1 clove garlic, minced; 2 Tbsp. lemon juice; 1 Tbsp. olive oil; 1 to 1 1/2 tsp. crushed red pepper; 1/4 tsp. salt; 1/4 tsp. pepper

Servings: persons

2 1/2 c. fresh broccoli flowerettes
2 1/2 c. fresh cauliflower
5 c. torn lettuce
1 c. chopped sweet red pepper
1/4 c. canned low sodium chicken broth, undiluted
1/4 c. water
1 clove garlic, minced
2 Tbsp. lemon juice
1 Tbsp. olive oil
1 to 1 1/2 tsp. crushed red pepper
1/4 tsp. salt
1/4 tsp. pepper

1
Steam broccoli and cauliflower over boiling water for 4 to 5 minutes covered until vegetables are crisp and tender.
2
Transfer them to large bowl.
3
Add lettuce and sweetened pepper.
4
Toss gently.
5
Combine chicken broth and remaining ingredients in small jar.
6
Cover tightly and shake to blend.
7
Pour over salad and toss gently.
8
Serve immediately.

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/2 c. fresh broccoli flowerettes, 2 1/2 c. fresh cauliflower, 5 c. torn lettuce, 1 c. chopped sweet red pepper, and more.

Yes, Broccoli-Cauliflower Tossed Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Broccoli-Cauliflower Tossed Salad

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