How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Broccoli-Cauliflower Toss?

You need 12 ingredients. The key ingredients include: 1-1/2 cups fresh broccoli florets, 1/2 cup fresh cauliflowerets, 1/2 cup sliced carrots, 1/4 cup water, and more.

Is Broccoli-Cauliflower Toss suitable as vegetarian?

Yes, Broccoli-Cauliflower Toss falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Broccoli-Cauliflower Toss?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli-Cauliflower Toss Recipe

Name: Broccoli-Cauliflower Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cups fresh broccoli florets; 1/2 cup fresh cauliflowerets; 1/2 cup sliced carrots; 1/4 cup water; 1 cup cubed cooked chicken; 6 cherry tomatoes, halved; 2/3 cup canola oil; 1/3 cup red wine vinegar; 2 teaspoons honey; 1 teaspoon minced fresh basil or 1/4 teaspoon dried basil; 1/2 teaspoon salt; 1/4 teaspoon pepper

Try this homemade Broccoli-Cauliflower Toss recipe the whole family will love. Made with fresh broccoli florets, fresh cauliflowerets, carrots and water…

This Broccoli-Cauliflower Toss relies on simple, everyday ingredients such as fresh broccoli florets, fresh cauliflowerets, sliced carrots and water. It comes together quickly and makes 4 servings, at about 519 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Broccoli-Cauliflower Toss

Tips for the best results

Variations & substitutions

My Personal Notes

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