Broccoli Beef With Red Bell Peppers And Garlic Recipe

Name: Broccoli Beef With Red Bell Peppers And Garlic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 - 2 lbs lean flavorful steak, such as New York strip, filet or 1 1/2-2 lbs sirloin; 1 tablespoon rice vinegar; 1 teaspoon sugar; 1 teaspoon soy sauce; 1 teaspoon cornstarch; 1 lb chinese broccoli (a.k.a.- broccolini); 1 red bell pepper; 8 large garlic cloves, sliced; 1 brown onion, halved and sliced; 2 tablespoons oyster sauce; 2 tablespoons soy sauce; 1 1/2 teaspoons cornstarch, mixed with 1 tbs water; vegetable oil, for stir frying

Servings: persons

1 1/2 - 2 lbs lean flavorful steak, such as New York strip, filet or 1 1/2-2 lbs sirloin
1 tablespoon rice vinegar
1 teaspoon sugar
1 teaspoon soy sauce
1 teaspoon cornstarch
1 lb chinese broccoli (a.k.a.- broccolini)
1 red bell pepper
8 large garlic cloves, sliced
1 brown onion, halved and sliced
2 tablespoons oyster sauce
2 tablespoons soy sauce
1 1/2 teaspoons cornstarch, mixed with 1 tbs water
vegetable oil, for stir frying

1
Slice meat into strips, which measure about 3 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl and add the vinegar, sugar, soy, 1 TBS water and 1 tsp cornstarch. Mix well and marinate for 30 minutes.
2
In a large wok, heat 1 1/2 cups oil to high heat. When the oil starts to smoke, pour the meat into the smoking hot oil and allow to sear and caramelize for about a minute before touching it. After a minute or so, give it a stir to break it up and so that the meat can cook through, about another minute. Remove beef and place on a paper towel lined plate to drain. Remove remaining oil from the wok, and wipe down with a paper towel.
3
Add 1 TBS vegetable oil, plus the garlic and onion, stir for about 1 minute or until fragrant, then add the vegetables and 1/4 cup water. Stir for a few seconds, then cover wok with aluminum foil so that the vegetables can steam (about 2 minutes).
4
In a small bowl, combine the oyster sauce, soy sauce and 1 TBS water. Pour into wok, followed by the cornstarch and water mixture. Allow to bubble and thicken before stirring. Stir around to coat everything and serve hot (serving suggestion: with rice).

478

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 - 2 lbs lean flavorful steak, such as New York strip, filet or 1 1/2-2 lbs sirloin, 1 tablespoon rice vinegar, 1 teaspoon sugar, 1 teaspoon soy sauce, and more.

Yes, Broccoli Beef With Red Bell Peppers And Garlic falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Beef With Red Bell Peppers And Garlic

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